Flourish S1 E3 – Vanessa Farrell – Health Coaching & Journaling for Better Wellness Habits
Health coach Vanessa Farrell discusses the role of journaling, daily habits, and culturally sensitive coaching in helping Caribbean people set goals, stay accountable, and transform their health.
Produced by Rebel Rock Media Ltd.
Music – Cabana by Peter Spacey
September 17, 2025